Description
This baked cottage cheese dish is a delicious and healthy dessert or breakfast option, filled with blueberries and flavored with cinnamon.
Ingredients
Scale
- 1 cup cottage cheese (full-fat or low-fat)
- 1 cup fresh blueberries
- 2 tbsp pure maple syrup
- 1 tsp ground cinnamon
- 1 tsp vanilla extract
- 2 tbsp chopped pecans or almonds (optional)
Instructions
- Preheat oven to 350°F (175°C).
- In a mixing bowl, combine cottage cheese, maple syrup, vanilla extract, and cinnamon until smooth.
- Gently fold in fresh blueberries.
- Spoon the mixture into individual ramekins or an oven-safe dish.
- Bake for 25-30 minutes until golden and puffed.
- Serve warm, topped with additional blueberries or nuts if desired.
Notes
- This dish works great for breakfast or as a healthy dessert.
- Feel free to adjust the sweetness by adding more or less maple syrup.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 ramekin
- Calories: 180
- Sugar: 5g
- Sodium: 250mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 40mg